Terms of Service and Privacy Policy

Terms of Service and Privacy Policy Protecting your private information is our priority. This Statement of Privacy applies to Jodi Carlton, LPC, MEd and Helping Hearts Counseling and governs data collection and usage. For the purposes of this Privacy Policy, unless...
Sleep Routines

Sleep Routines

Prime your body to fall asleep and STAY asleep! Learn the MISTAKES to AVOID that are keeping you awake at night.     Don’t forget to schedule your FREE strategy session with me for BEST RESULTS. book your free strategy session with me Training Module...
Sleep Think

Sleep Think

Jodi Carlton, Licensed Therapist and Life Coach, has been helping individuals get some rest for almost 20 years.     Book Your Free Sleep Mastery Consultation Here Training Module 1:  “Sleep Think” Release your body’s natural chill pill...