Jodi Carlton | Licensed Professional Counselor and Life Coach
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  • Autism Spectrum Relationships
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How long will you keep pulling the trigger before it kills you?

How long will you keep pulling the trigger before it kills you?

by jcarlton | Apr 6, 2019

Because research says it will. The American Psychological Association tells us that STRESS is linked to the 6 LEADING CAUSES OF DEATH. You can’t reduce your stress on your own. If you could, you would have already done it. There are factors that influence you...
The Unsettling Truth About “Overwhelm”​ (And How You Can’t Fix it, Yourself)

The Unsettling Truth About “Overwhelm”​ (And How You Can’t Fix it, Yourself)

by jcarlton | Apr 6, 2019

I have conversations with highly successful men, regularly, who toss and turn at night with thoughts that just won’t shut off. Here’s the thing…it’s not random. But most of them don’t know how to get to the root of it on their own… and it’s not going to get...
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